Monthly Archives: March 2025

regrets best served

Milestones I noticed this morning that I had not only bagged mile 500 for this trek, but I also hit (and passed 1,000 miles biking this year — yes I biked through January and February, sometimes in single digit temperatures … Continue reading

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knee will hold

Get to Work My bike and I will be entering next year’s Daytona 500–watch out NASCAR this 12-15 mph speedster will put your cars to shame. I hadn’t realized how close I was to the Daytona Speedway until I turned … Continue reading

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on the road

Not Done  A second day without riding, but I’m not done. Yesterday, I was done recuperating and today I’m back on the road to St. Augustine — and mile marker 500 on the trail! It was cool when I left … Continue reading

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after 455 miles

a day (or two) off After 455 miles of doing this… … and this … … sometimes one’s right knee (your left of frame) may end up looking like this… … and that requires a day (or two) off of … Continue reading

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to be human

Memorable Stuff I Read This Week As we grow older, “loss becomes the primary condition of living,” Nick Cave says. “That doesn’t mean you’re in a hopeless, grief-stricken state all the time; it just means that you carry a deeper … Continue reading

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never gets old

So… This never gets old. No matter how many times you see it, from where, or when. This was the sunrise over Melbourne Beach at 6:43 am yesterday. And that’s me, your shadowy host, happily riding into nearly nonexistent winds—a … Continue reading

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too long day

It didn’t have to be but it was: a too long day. It’s not breaking any records but the tough conditions, discomfort, and mileage took it out of me—and as the day wore on I slowed considerably each passing hour.  … Continue reading

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one fell swoop

On Command Early start out of my West Palm Beach Air BnB, hit with the first wave of Florida humidity, and wind(!) and a growling stomach on a mere RX bar. But there’s always room for a Claes Oldenburg—Typewriter Eraser, … Continue reading

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grippy tape lacerated

Wind Blown Oh those blasted north winds! Well, mostly out of the north but constantly shifting often out of the East Northeast too, but never at my back—nary a tailwind.  I knew it would be memorable when first this morning, … Continue reading

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a long shadow

Dayglo Vision The day started a bit drab. Oh there was pedaling to be sure, but first resupply and post office chores … … and cortadito & croqueta imbibements at Latin American, and then onto the home field turf, of … Continue reading

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