
Memorable Stuff I Read This Week
I just don’t want to be conscious sometimes
because when you’re conscious in the ordinary way
you have to think about yourself a lot
Dull thoughts like what am I doing?
— Anne Waldman / “How to Write”
He took his hands off her face, turned away from her with a pained sigh, reminding her of other middle-of-the-night conversations that had ended with a pained sigh. Staying up too late, exchanging panic about the children’s futures, what will this planet hold for them by the time they’re our age.
— Helen Phillips / Hum
The most American disease is the dis-
ease of self-obsession. In its ruins I find
there are questions I never quite learned to ask:
How can I help?
What did you need?
How will I know?
— Sadia Hassan / “Anti-Elegy”
She heard it constantly. Everything bad was referred to, with a jocular glibness, as the new normal.
ADHD. OCD. Depression.
Agoraphobia. Xenophobia. Paranoia.
Antisocial personality disorder. Most of the diagnoses in the DSM-5. Albeit often at a subclinical level.
Abnormality was the new normal.
— Lydia Millet / “Therapist” / Atavists
I wrote it in coal
on snow
and on new shoes
for the ink has become like mud
and the paper, how miserable the paper is!
— Muin Bseiso / “Fingernail Poem”
Repeated exercise sessions on a treadmill strengthen the wiring in a mouse’s brain, making certain neurons quicker to activate. Researchers found that this ‘rewiring’ was essential for mice to gradually improve their running endurance, which suggests that the brain is actively involved in the improvement of a physical ability with practice. “Exercise is not just about muscles breaking down and building up,” says neuroscientist and study co-author Nicholas Betley. “It’s changing your whole brain.”
— Flora Graham / “Exercise rewires the brain for endurance” / Nature Briefing
I was awake, but when I was awake
A while longer I woke up and said
“I have slept until now,” and now
I have stopped sleeping altogether.
— Laurence Wieder / “These Anemones, Their Song Is Made Up As They Float Along”

What I’m Listening To:
If there’s one thing you can say about mankind
There’s nothing kind about man
— Tom Waits / “Misery is the River of the World”

















